Services
I believe that your child has inherent strength and resilience in them. My approach is to cultivate and harness this resilience, while optimizing their physical health, to enable them to navigate the complexities and challenges of life and find their unique path to mental well-being. To help your family, I utilize a mix of therapy modalities, neuroscience-based plasticity techniques, and medications.
Consultation and Partnership
Choose a medication-focused, 30-minute session or a comprehensive, 70-min session with integrative psychiatry and therapy. I'll hear your family's challenges and clarify your concerns. Together, we will design a treatment plan that balances your family’s values and needs.
Therapy
Modalities
I offer a fusion of therapy techniques and create action plans rooted in neuroplasticity research to best help your loved one succeed. I offer long and short sessions, depending on what is best for your family.
Medication Management
Whether you're seeking a second opinion, maintaining a medication regimen, or exploring new treatments, I offer guidance tailored to your child's unique needs. Specializing in medications like stimulants, I’m committed to achieving the best therapeutic outcomes.
What My Patients Receive
I'm dedicated to helping you or your loved one thrive with compassionate, expert care and responsive, same-day communication, ensuring your family feels supported every step of the way. My practice is rooted in continuous learning and best-in-class mental health practices.
Types of Diagnosis and Conditions
ADHD
Addressing the challenges faced both academically, socially, and at home.
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Anxiety
Understanding the root of anxiety, how and why it holds your child or teenager back from personal growth and fulfillment. Especially when it plays a role in substance use..
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Depression
Helping to lift the fog of hopelessness, and restoring a sense of self-worth to patients of all ages..
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Screen Addiction
I help families and children struggling with screen addiction and other forms of escapism..
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Therapy Modalities
Child-Centered Therapeutic Approach
Tailored therapy that prioritizes understanding and validating the unique experiences and feelings of each child.
Cognitive Behavioral Thearpy (CBT)
Gold standard in treating many psychiatric conditions. CBT Helps children and teenagers understand and challenge negative thoughts and behaviors that may have developed unintentionally.
Dialectical Behavior Therapy (DBT)
A cognitive-behavioral approach that emphasizes accepting your behaviors and caring for yourself, and at the same time learning to shape your emotional response in a way that benefits you and your interpersonal interactions.
Family Therapy
Strengthening family bonds by facilitating effective communication, understanding, and mutual support.
Psychodynamic Therapy
Explores past experiences and emotional patterns to gain insight into current behavioral patterns.
Mindfulness-Based Cognitive
Combines traditional cognitive behavioral approaches with mindfulness strategies to prevent relapse in depression.
1
Introductory Consult Call
Answering basic questions about how my practice works.
2
Intake Questionnaire and Payment
After payment is made, I go through your child’s intake form in detail.
3
Intake Appointment
A medication-focused, 30-minute session OR A comprehensive, 70-min session with integrative psychiatry and therapy.
4
Follow-up
Sessions
Therapy or Medication Management.
Schedule Your First Appointment
Schedule a free 10-15 minute consultation call now if you have any lingering questions. If everything is clear on based on what you’ve read so far, you can also schedule your child’s first session now!
